The Bulgarian Bag Is An Extremely Versatile Training Tool That Can Be Pressed, Pulled, Swung, Spun, Thrown And Carried In An Almost Endless Number Of Ways!
Become An Internationally Certified Bulgarian Bag Instructor Online
Inside Bulgarian Bag Mastery You’ll Discover 220+ Minutes Of High Quality Online Video Content Accompanied By An In-Depth Learner Manual & Online Support From Our Expert Team Of Coaches
ACCREDITED WITH:
Become a Certified Bulgarian Bag Instructor Accredited With NZ REPS, AUSactive, EREPS & Recognised Internationally.
- Upon successful completion you'll receive 10 CPD points with NZ REPS, 6 CPD points with AUSactive & 5LL’s with EREPS.
THE COURSE INCLUDES:
9 MODULES
61 LESSONS
220 MINUTES OF VIDEO ON DEMAND
DOWNLOADABLE MANUAL
100% ONLINE ASSESSMENTS
LIFETIME COURSE ACCESS
Why Train With A Bulgarian Bag?
- The Bulgarian bag is highly versatile and can be gripped, held, thrown, swung, carried, pressed and pulled in an almost unlimited number of ways.
- Build a powerful torso with cross-body swinging, spinning and rotational movements that requires the core to engage and stabilize more than any other strength training tool.
- Suitable for beginners and advanced users alike, perform complex barbell exercises far easier and with less risk. They are cheap to purchase and can be easily transported.
- The Bulgarian bag is highly effective for sports that require athletes to have strong durable mobile shoulders, an explosive posterior chain, a powerful core through rotation and anti-rotation, muscular endurance and superior conditioning.
- Develop explosive full body strength with dynamic movements or use the bag as external weight for traditional strength exercises.
- A unique aspect of the Bulgarian Bag is its ability to be swung in all directions through multiple planes of motion. This is very useful for developing functional movement patterns and something that separates the Bulgarian Bag from other strength training systems.
- The Bulgarian bag is one of the few training tools that develops all 3 types of grip strength. A strong grip will give you a huge advantage in many sports as well as in every day life.
THE #1 BULGARIAN BAG CERTIFICATION FOR FITNESS PROFESSIONALS
Who Is This Course For?
- Are you a personal trainer, group fitness instructor, physiotherapist, sports coach or athlete who wants to expand your knowledge of Bulgarian bags and functional training so you can produce powerful results for your clients?
- Do you want to learn fundamental and advanced Bulgarian bag movements and how to incorporate them into effective strength and conditioning programs?
- Do you want to learn how to use Bulgarian bags in a group setting so you can earn two, three or even four times more per hour?
- Do you want to master Bulgarian bags and become a sought after expert in one of the hottest markets in the fitness industry?
- Do you want to discover a unique set of skills that will separate you from your competition making you the go-to fitness professional in your area?
If You Answered YES Then You’re In luck!
Whether you’re a personal trainer, group fitness instructor, physiotherapist, sports coach or athlete… Bulgarian Bag Mastery will show you step-by-step how to train, coach and program for maximum results!
BULGARIAN BAG MASTERY
ACCREDITED WITH NZ REPS, AUSACTIVE & EREPS
Immerse yourself in this exciting course which includes 61 video lessons, spread out over 9 action packed modules showing you step-by-step, how to master Bulgarian bag training… even if you’re a complete beginner!
What Will I Learn?
- You will master the fundamentals of Bulgarian bag training ensuring maximum results are achieved in minimal time.
- You will know the correct posture, gripping and holding positions.
- You will become proficient in fundamental and advanced Bulgarian bag exercises including; the lamb swing, arm throw, spin and much more!
- You will understand the optimal breathing patterns for your desired training goal.
- You will learn the progressions and regressions of each exercise so you can coach your clients safely and skilfully.
- You will discover the most common mistakes learners make and the cues and drills to fix them quickly.
- You will get immediate access to the membership area with over 41 Bulgarian bag exercises you can implement into your training business right away. No more boring workouts!
- You will be a certified Bulgarian Bag Instructor accredited with AUSactive, EREPS, REPS NZ and recognised internationally with all ICREPS member bodies.
- Upon successful completion you will receive 10 CPD points with NZ REPS, 6 CPD points with AUSactive and 5 LL’s with EREPS.
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100% Money Back Guarantee!
Enrol TODAY With No Risk!
If you’re not totally satisfied with Bulgarian Bag Mastery then I INSIST you contact me for a 100% ‘no questions asked get your money back refund’.
That’s how confident I am of the high level of teaching, excellent content and fresh new ideas you’ll discover.
Just email me within 7-days of purchasing your course and I’ll refund your payment… no questions asked.
You have absolutely nothing to lose and everything to gain!
Do You Want To...
- Learn a fun new training system that your clients will love?
- Know how to create exciting full body flow workouts that gets the heart pumping without doing boring cardio?
- Become a Worldwide Recognised Bulgarian Bag instructor?
- Discover a huge variety of fun, new exercises that will keep your clients excited and coming back for more?
- Learn new skills that will set you apart from your competition and make you the go-to fitness professional in your area?
- Master Bulgarian Bag training and become an expert in one of the fitness industry’s hottest markets?
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Bulgarian Bag Mastery
$197.00 Add to cart
Frequently Asked Questions
Inside the course you’ll learn the main principles of Bulgarian bag training, all of the fundamental exercises, advanced exercises and the cues to teach them safely and effectively.
Personal trainers, group fitness instructors, physiotherapists, chiropractors, sports coaches, athletes and the general fitness enthusiast that wants to learn the skills of how to use the Bulgarian bag correctly to boost their own performance results.
You’ll receive access to the online e-learning platform within 12-hours of enrolling into the course, the course can be accessed on laptop, phone or tablet.
Yes, for sure! We have many students enrol into our courses for their own personal development.
Inside Bulgarian Bag Mastery is over 220-minutes of video content, once you have watched all of the video content just simply submit your video assessment to our assessors via WhatsApp for marking.
There are two assessments required. 1) Theory 2) Practical. For the theory you will be required to answer multiple choice questions and for the practical you’ll be asked to submit videos with you demonstrating or teaching various exercises with proficient technique.
You will need to achieve an 80% pass mark for the theory and an 80% pass mark for the practical.
You are given an unlimited opportunity to resubmit your theory and practical assessments online. Our team of Bulgarian bag experts will guide and coach you until you achieve success!
Yes you do and you also have the opportunity to add yourself to the Dangerously Fit Academy international directory of qualified Bulgarian bag instructors.
Courses are accredited with AUSactive, EREPS, New Zealand REPS and are recognised by all ICREPS (International Confederation Of Registrar Of Exercise Professionals) member bodies.
We also have plans to partner with NASM and ACE in the near future.
You have unlimited lifetime access so you can come back and refine your skills anytime you like!
